<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-31433431</id><updated>2011-04-21T17:36:48.924-07:00</updated><title type='text'>meditation technique</title><subtitle type='html'>meditation technique</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://itationtechniqueqpta.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31433431/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://itationtechniqueqpta.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>dustin baker</name><uri>http://www.blogger.com/profile/11395587157527642014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-31433431.post-115346667431522522</id><published>2006-07-21T00:23:00.000-07:00</published><updated>2006-07-21T00:24:34.316-07:00</updated><title type='text'>Tm treats metabolic syndrome</title><summary type='text'>THIS STUDY randomly assigned 103 adults to attend periodic group sessions on TM and practice it at home, or to be given basic health information on heart disease. The participants averaged 67 years old and all had heart disease. After four months, blood pressure rates had improved in the TM group (with the systolic, or top, number down 3.4 points) while worsening in the other (up 2.8 points). </summary><link rel='replies' type='application/atom+xml' href='http://itationtechniqueqpta.blogspot.com/feeds/115346667431522522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31433431&amp;postID=115346667431522522' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31433431/posts/default/115346667431522522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31433431/posts/default/115346667431522522'/><link rel='alternate' type='text/html' href='http://itationtechniqueqpta.blogspot.com/2006/07/tm-treats-metabolic-syndrome.html' title='Tm treats metabolic syndrome'/><author><name>dustin baker</name><uri>http://www.blogger.com/profile/11395587157527642014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31433431.post-115346654554025349</id><published>2006-07-21T00:21:00.000-07:00</published><updated>2006-07-21T00:22:25.550-07:00</updated><title type='text'>Traditional stress buster</title><summary type='text'>Metro Plus    Bangalore    Chennai    Coimbatore    Delhi    Hyderabad    Kochi    Madurai    Mangalore    Pondicherry    Tiruchirapalli    Thiruvananthapuram    Vijayawada    Visakhapatnam    
Sankaran, an electronics engineer with a multinational, devotes time daily morning to Suryanamaskar. With eyes closed, he sits in a corner of his study and does several breathing exercises, which his Guru </summary><link rel='replies' type='application/atom+xml' href='http://itationtechniqueqpta.blogspot.com/feeds/115346654554025349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31433431&amp;postID=115346654554025349' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31433431/posts/default/115346654554025349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31433431/posts/default/115346654554025349'/><link rel='alternate' type='text/html' href='http://itationtechniqueqpta.blogspot.com/2006/07/traditional-stress-buster.html' title='Traditional stress buster'/><author><name>dustin baker</name><uri>http://www.blogger.com/profile/11395587157527642014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31433431.post-115346095406510312</id><published>2006-07-20T22:48:00.000-07:00</published><updated>2006-07-20T22:49:14.073-07:00</updated><title type='text'>Pushing away the pain</title><summary type='text'>Soon after Andy Mauery learned she was pregnant with her first child, she started worrying about what labor would feel like, particularly about how much it would hurt.
Her mind filled with television and movie images of women in the throes of childbirth, screaming at each contraction while doctors and nurses shouted at them to push. Her thoughts went to stories of suffering told by other mothers </summary><link rel='replies' type='application/atom+xml' href='http://itationtechniqueqpta.blogspot.com/feeds/115346095406510312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31433431&amp;postID=115346095406510312' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31433431/posts/default/115346095406510312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31433431/posts/default/115346095406510312'/><link rel='alternate' type='text/html' href='http://itationtechniqueqpta.blogspot.com/2006/07/pushing-away-pain.html' title='Pushing away the pain'/><author><name>dustin baker</name><uri>http://www.blogger.com/profile/11395587157527642014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31433431.post-115346083384720027</id><published>2006-07-20T22:46:00.000-07:00</published><updated>2006-07-20T22:47:13.856-07:00</updated><title type='text'>Bardo hotel soundtrack</title><summary type='text'>Tuxedomoon emerged from an eccentric byway of the San Francisco music scene in the late 1970s. At the time, the group's music was a prescient mix of human and machine-made sounds, with a propulsive beat and a savory dash of anomie. 

In the decades since, the band's membership has fluctuated wildly, and the members scattered from California to Rotterdam to Brussels to Mexico City. Given the </summary><link rel='replies' type='application/atom+xml' href='http://itationtechniqueqpta.blogspot.com/feeds/115346083384720027/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31433431&amp;postID=115346083384720027' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31433431/posts/default/115346083384720027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31433431/posts/default/115346083384720027'/><link rel='alternate' type='text/html' href='http://itationtechniqueqpta.blogspot.com/2006/07/bardo-hotel-soundtrack.html' title='Bardo hotel soundtrack'/><author><name>dustin baker</name><uri>http://www.blogger.com/profile/11395587157527642014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
